{"id":196,"date":"2025-11-26T11:08:57","date_gmt":"2025-11-26T02:08:57","guid":{"rendered":"https:\/\/www.mashiro82x.com\/apps\/note\/?p=196"},"modified":"2025-11-26T11:09:19","modified_gmt":"2025-11-26T02:09:19","slug":"%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%81%a8%e8%82%8c%e3%81%ae%e9%96%a2%e4%bf%82%ef%bd%9c%e7%be%8e%e8%82%8c%e3%81%af%e8%85%b8%e3%81%8b%e3%82%89%e3%81%a4%e3%81%8f%e3%82%89%e3%82%8c%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.mashiro82x.com\/apps\/note\/%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%81%a8%e8%82%8c%e3%81%ae%e9%96%a2%e4%bf%82%ef%bd%9c%e7%be%8e%e8%82%8c%e3%81%af%e8%85%b8%e3%81%8b%e3%82%89%e3%81%a4%e3%81%8f%e3%82%89%e3%82%8c%e3%82%8b\/","title":{"rendered":"\u8178\u5185\u74b0\u5883\u3068\u808c\u306e\u95a2\u4fc2\uff5c\u7f8e\u808c\u306f\u8178\u304b\u3089\u3064\u304f\u3089\u308c\u308b"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u808c\u306e\u8abf\u5b50\u304c\u30a4\u30de\u30a4\u30c1\u2026\u300d\u305d\u3093\u306a\u3068\u304d\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u898b\u76f4\u3059\u524d\u306b\u610f\u8b58\u3057\u305f\u3044\u306e\u304c\u300c\u8178\u306e\u5065\u5eb7\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p> \u5b9f\u306f\u3001\u8178\u3068\u808c\u306f\u6df1\u304f\u3064\u306a\u304c\u3063\u3066\u304a\u308a\u3001\u8178\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u6b21\u7b2c\u3067\u808c\u306e\u660e\u308b\u3055\u3084\u900f\u660e\u611f\u307e\u3067\u5909\u308f\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"500\" src=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/10\/1-3.png\" alt=\"\" class=\"wp-image-210\" srcset=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/10\/1-3.png 780w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/10\/1-3-300x192.png 300w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/10\/1-3-768x492.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"#link1\">\u8178\u5185\u74b0\u5883\u3068\u808c\u306e\u95a2\u4fc2<\/a><\/li>\n\n\n\n<li><a href=\"#link2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u8d77\u3053\u308b\u808c\u30c8\u30e9\u30d6\u30eb<\/a><\/li>\n\n\n\n<li><a href=\"#link3\">\u8178\u3092\u6574\u3048\u3066\u7f8e\u808c\u3092\u3064\u304f\u308b\u65b9\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"#summary\">\u307e\u3068\u3081<\/a><\/li>\n\n\n\n<li><a href=\"#reference\">\u53c2\u8003\u6587\u732e<\/a><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\">\u8178\u5185\u74b0\u5883\u3068\u808c\u306e\u95a2\u4fc2<\/h2>\n\n\n\n<p>\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u3001\u5168\u8eab\u306e\u5065\u5eb7\u306b\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u7d30\u83cc\u306e\u96c6\u307e\u308a\uff09\u300d\u304c\u808c\u306e\u72b6\u614b\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001<strong>\u8178\u5185\u7d30\u83cc\u304c\u3064\u304f\u308b\u77ed\u9396\u8102\u80aa\u9178<\/strong>\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08*Rinninella et al., 2019*\uff09\u3002 <\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u8178\u304c\u6574\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u81ea\u7136\u3068\u300c\u30c8\u30e9\u30d6\u30eb\u306e\u5c11\u306a\u3044\u808c\u300d\u3092\u4fdd\u3061\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"500\" src=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/2-1.png\" alt=\"\" class=\"wp-image-211\" srcset=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/2-1.png 780w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/2-1-300x192.png 300w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/2-1-768x492.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u8d77\u3053\u308b\u808c\u30c8\u30e9\u30d6\u30eb<\/h2>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3068\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u306b\u3082\u5f71\u97ff\u304c\u53ca\u3073\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u60aa\u7389\u83cc\u304c\u5897\u3048\u308b\u3068\u3001\u6709\u5bb3\u7269\u8cea\u304c\u8178\u304b\u3089\u8840\u6db2\u4e2d\u306b\u6d41\u308c\u51fa\u3057\u3001\u30cb\u30ad\u30d3\u3084\u304f\u3059\u307f\u3001\u4e7e\u71e5\u3068\u3044\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8178\u5185\u306e\u708e\u75c7\u306f\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u5897\u3084\u3057\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5206\u89e3\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p> \u3064\u307e\u308a\u3001\u8178\u306e\u4e71\u308c\u306f\u300c\u898b\u305f\u76ee\u306e\u8001\u5316\u300d\u3092\u65e9\u3081\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link3\">\u8178\u3092\u6574\u3048\u3066\u7f8e\u808c\u3092\u3064\u304f\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u7f8e\u808c\u3065\u304f\u308a\u306e\u57fa\u672c\u306f\u3001\u300c\u8178\u3092\u6574\u3048\u308b\u3053\u3068\u300d\u3002<\/p>\n\n\n\n<p> \u767a\u9175\u98df\u54c1\uff08\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\u3001\u5473\u564c\u306a\u3069\uff09\u3084\u98df\u7269\u7e4a\u7dad\uff08\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u985e\uff09\u3092\u610f\u8b58\u7684\u306b\u6442\u308a\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u6700\u8fd1\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c<strong>\u9175\u7d20\u3092\u542b\u3080\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af<\/strong>\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8178\u306e\u50cd\u304d\u306e\u4f4e\u4e0b\u3082\u7de9\u548c\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u98df\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u300c\u808c\u306b\u3084\u3055\u3057\u3044\u8178\u74b0\u5883\u300d\u3092\u80b2\u3066\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"500\" src=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/3-1.png\" alt=\"\" class=\"wp-image-212\" srcset=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/3-1.png 780w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/3-1-300x192.png 300w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/11\/3-1-768x492.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"summary\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u8178\u306f\u300c\u7f8e\u808c\u306e\u51fa\u767a\u70b9\u300d\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u3069\u3093\u306a\u306b\u9ad8\u4fa1\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u4f7f\u3063\u3066\u3082\u3001\u8178\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u767a\u9175\u98df\u54c1\u3084\u9175\u7d20\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3001\u8178\u304b\u3089\u7f8e\u3057\u3055\u3092\u80b2\u3066\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p>\u5185\u5074\u306e\u5065\u5eb7\u304c\u6574\u3046\u3068\u3001\u81ea\u7136\u3068\u808c\u306e\u900f\u660e\u611f\u3084\u30cf\u30ea\u304c\u3088\u307f\u304c\u3048\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"reference\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rinninella E, et al. (2019). &#8220;What is the Healthy Gut Microbiota Composition? A Changing Ecosystem across Age, Environment, Diet, and Diseases.&#8221; Microorganisms, 7(1):14.<\/li>\n\n\n\n<li>Belkaid Y, et al. (2014). &#8220;Role of the Microbiota in Immunity and Inflammation.&#8221; Cell, 157(1):121-141.<\/li>\n\n\n\n<li>\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u5065\u5eb7\u300d<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"reference\">\u304a\u3059\u3059\u3081\u5546\u54c1<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.mashiro82x.com\/?pid=187160688\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO-1024x683.jpg\" alt=\"\" class=\"wp-image-78\" srcset=\"https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO-1024x683.jpg 1024w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO-300x200.jpg 300w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO-768x512.jpg 768w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO-1536x1024.jpg 1536w, https:\/\/www.mashiro82x.com\/apps\/note\/wp-content\/uploads\/2025\/08\/1H5A7453_VSCO.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">CLASSIC COLLAGEN<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"text-justify\">\u300c\u6700\u8fd1\u3001\u808c\u306e\u8abf\u5b50\u304c\u30a4\u30de\u30a4\u30c1\u2026\u300d\u305d\u3093\u306a\u3068\u304d\u3001\u30b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":2,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":213,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/posts\/196\/revisions\/213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/media\/212"}],"wp:attachment":[{"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mashiro82x.com\/apps\/note\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}